Follow Along Video Workouts
Sometimes it can be hard to push yourself if there is nothing to hold you accountable. That is why follow-along workouts can be great. They can help you push yourself because you want to stay with the video and even beat me! 🙂
If you aren’t sure how to include these video workouts in your schedule, check out the Progressions. Or if you are simply looking for a great workout to mix things up, you can also check out the Workout Library!
Check out our recommended gear for some of the tools we use in our videos.