The 6 and 1 Workout (LIVE Replay)
Level: Beginner-Advanced
Type of Workout: Full-Body Strength Workout
Length: Under 25 minutes
Tools:
- Pull Up Bar OR
- Bands OR
- Dumbbells
- Mat (optional)
- Bodyweight
Level: Beginner-Advanced
Type of Workout: Full-Body Strength Workout
Length: Under 25 minutes
Tools: