The Diet And Fitness Industry LIED To You (4 TRUTHS)

by Cori Lefkowith | Aug 20, 2023 | Blog, Diet, Workouts

The diet and fitness industry has lied to you. I’m not talking about the false magic pills and quick fixes when I’m saying you’ve been lied to when it comes to your diet and workouts. Actually I see the problem as something else… The disconnect between many trainers,...

Why You’re Not Losing Weight (3 Mistakes You Might Be Making)

by Cori Lefkowith | Mar 4, 2021 | Blog, Diet

“I’m eating so clean and training hard every day. Why am I not losing weight?” There is nothing more frustrating than feeling like you’re working super hard and doing all of the “right” things but not getting the results you deserve. It can make you feel like...

Take Action

Ready to Build Strength That Lasts?
Stop starting over. Start building a plan designed for you.

APPLY FOR COACHING

PODCAST

ARTICLES

ABOUT