3 Secrets I’ve Learned That Make The Difference
- Your Pain Tolerance will dictate how far you can go.
- When you want to stop? You need to KEEP GOING.
- You are selling yourself short if you pride yourself on being a lone wolf
7 Muscle Building Mistakes
I'm CoriWelcome To The Redefining Strength Podcast[dsm_content_toggle heading_one="HIDE TRANSCRIPT" heading_two="SHOW TRANSCRIPT" custom_content_two="Cori (00:00):Welcome to the Redefining Strength Podcast, everything you need to succeed on your health and fitness...
Great advice!! Thank you!
Thank you Cori…you are a wise soul. I love the way you clarify useful knowledge and present it in a way that makes it easy to understand and remember. I have a “Cori”category in my file cards where I record your words of wisdom for later reference.
Really good topic, sometimes we don’t realize that we may need some help, advice or just another point of view and oye ego makes us fall; this is the point i enojoyed the most. The one wich confuses me is when you say “when you want to stop, you need to keep goning” because i can’t figure sometimes when i need to stop and this can lead me to overtraining. Really good podcast, and thanks a lot for all the info shared everywhere.
Thank you so much for your constant encouragement and wisdom. Really appreciate all that you do!!
Much needed advice
Thanks for the great tips Cort(sp?)
Thanks for highlighting those true principles of success!
Thanks for sharing those helpful thoughts.
Chears!
Yes ma’am Exactly. I 100% agree.
Great piece of advice. The lone wolf hit me hard but no feed back means not learning smithing different.
This was super useful to me and my wife. The first two points are so closely related to mindfulness – just stopping to analyze your suffering and the trade offs you are making -can help you remove the suffering and keep the pain.
Fundamental tools – always great to get an expert angle on them
Spot on- I am doing 1st 2 items-definately upping my game on them. Item 3 is difficult for me but taking steps that direction too-thanks for all you do Cori-you are inspiring!
I Definitely suffer from lone wolf I guess first step to recognise the next step how to change?
I think the more aware of our strengths and weaknesses we become, the more we can make our weakest links…well…stronger! And a good place to start could be with a coach ;-P hehe
So glad the tips help Suse!
So true So true. Thanks as always for the A plus content.
Thanks Matt!