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Beyond Good vs. Bad Habits
Cori Lefkowith
Founder | Redefining Strength
Cori Lefkowith is the founder of Redefining Strength and a fitness coach with 15+ years of experience helping people build strength, move better and create lasting results at any age.
📍 Based in Mission Viejo, CA
📁 Categories
🎧 Podcast
360
🏋️♀️ Exercises
339
🥙 Diet
139
🏃♀️ Workouts
114
🧘♀️ Pain Relief
104
🧍♀️Bodyweight
102
🤸♀️ Core
97
🚴♀️ Functional Fitness
87
🍑 Butt
60
🔥 Other
49
Popular Categories
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🔗 Featured Article
📆 February 17, 2025
The Weakest Muscle in Your Upper Body (Your SERRATUS ANTERIOR)
📆 May 19, 2026
Cardio vs Weights vs Pilates – Which One Is Best For Fat Loss?
📆 January 22, 2026
Why Doing More Is Slowly Breaking Your Body (w/ Dr. Caleb Burgess)
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