Andrea
Andrea brings over a decade of coaching experience and a deeply personal passion for health and fitness. She’s helped clients do everything from lose weight and clean up their nutrition to run marathons and, yes, even touch their toes. But for her, the most meaningful wins are the ones where someone finally feels confident in their own skin.
With a background in college softball, roller derby, figure competitions, and marathon running...including qualifying for the Boston Marathon... Andrea knows what it means to chase big goals. As a long-time vegetarian and holistic nutritionist, she’s also well-versed in how food choices fuel both performance and long-term health. She loves helping clients find doable, sustainable habits, especially when it comes to simplifying nutrition or fitting training into a busy, family-filled schedule.
Andrea’s coaching style is rooted in support, structure, and contagious positivity. She’s the coach who’ll cheer you on every step of the way...and also help you map out your schedule to make sure it actually happens. Whether you’re chasing a pull-up or learning to eat without guilt, she believes the best changes happen when you take it one win at a time.
Credentials:
Certified Personal Trainer (CPT)
Holistic Nutritionist
Pilates Mat & Reformer Instructor
I love this and I need to practice this more!!
I love this. We are creating these habits for our future self. Investing in who we want to become! So powerful.
Needed this! Thanks!
Mindset sets the stage for oneself and to be the example for self and others❤
Thanks for sharing how your knowledge and story Cori. I’m so inspired and trust your advice.
This is exactly what I need at this time. I have your booty burner which I started yesterday- no more stalling!!!!
Your heart, soul and knowledge are oozing out of your defined stregthened body, mind and soul.
Your commitment to self and others is an example for all of us in this sometimes chaotic and not so friendly world. I thank you for that Cory.
Compassion for ourselves is challenging.
Our minds create the world we live in.
Ok… a little sharing.
I have many health presents, yes, I said presents.
They are here to teach me so much.
I’ve learned so much and I am eternally grateful.
Thank you Cory for sharing your knowledge, enthusiasm, love and your jokes with the world.
With gratitude,
Renee
Thanks Fred! Glad it helps!
YES!
Glad it helps Flora!
Well said Patricia!
Thanks Sue! Glad it helps!
YAY! DO IT DO IT DO IT! 😉
Thank you Renee! Made my day! I love that thought process too…presents. Oddly enough, I have found every injury I’ve had to be a gift ultimately. It’s shown me a weak link I can make stronger and taught me something I can then share with my clients to help them avoid the same mistakes! Keep up your hard work and focus on constantly learning beastette!