REDEFINING STRENGTH

A Healthy Creamy Garlic Sauce

Blog, Recipes

healthy creamy garlic sauce

I think often people feel  like eating well means eating flavorless food.

But it doesn’t have to be that way.

Below is a great Creamy Garlic Sauce to add flavor to meatballs, burgers or even chicken.

And the best part is…IT’S HEALTHY!

Creamy Garlic Sauce

healthy creamy garlic sauce

Ingredients:
1/2 cup yogurt
2 tbsp cream
1-2 tbsps Garlic Powder
Salt and Pepper to taste

Combine all of the ingredients above in a bowl and mix well.

Use on anything that needs more flavor OR add to the delicious Lamb, Spinach and Feta Meatballs (that are already amazing on their own) featured above!

 

The Exercise Every Woman Needs To Learn To Do

The Exercise Every Woman Needs To Learn To Do

Every woman should be able to do ONE unassisted pull up. Bold statement? YUP! But hear me out because I say this knowing this move is deceptively difficult. And some of us may not even really “care” about being able to do one. But I want to explain why you should...

Face Your Fears

Face Your Fears

I'm Cori Welcome To The Redefining Strength Podcast [dsm_content_toggle heading_one="HIDE TRANSCRIPT" heading_two="SHOW TRANSCRIPT" custom_content_two="Cori (00:00):Welcome to the Redefining Strength Podcast. Everything you need to succeed on your health and fitness...

0 Comments

Trackbacks/Pingbacks

  1. Lamb, Spinach and Feta Meatballs | Man Bicep - […] Serve with a side salad and some garlic cream sauce. […]

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.