by Cori Lefkowith | Dec 22, 2020 | podcast
This year was definitely….interesting. And there is a lot we can learn from the challenges to help us move forward and get even better results in 2021! Here are some key takeaways and tips to help you rock your goals and learn from the past. You can’t control what you...
by Cori Lefkowith | Jul 12, 2020
Struggling To See Results? Uncover the Missing Piece Redefining Strength Custom 1:1 Coaching Our proven, science-based approach gives you the tools, motivation, and momentum you need to see permanent results. APPLY NOW Stop Crash Dieting. Stop Overtraining. Are you...
by Cori Lefkowith | May 24, 2018
REDEFINING STRENGTH STRONG AT EVERY AGE Your Personal BluePrint To The Best ResultsDoes it feel like you’ve tried EVERYTHING but you still struggle to get the results you want? Or maybe you just don’t know where to start. Any fitness or nutrition program that does not...
by Cori Lefkowith | Apr 7, 2017
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by Cori Lefkowith | Feb 19, 2017
NUTRITION Food is more than just fuel. Learning how to adjust your nutrition to meet your ever changing needs and goals is key! Check out these programs and posts to help you create the healthiest version of YOUR personal lifestyle! MACRO CALCULATOR THE MACRO HACKS...
