Using the Battle Ropes – Battle Ropes Pulls
Battle Ropes are a versatile tool that you often only see used for Wave Exercises. And while Wave Exercises with the Battle Ropes are a great way to improve your strength and conditioning so are Rope Pulling Exercises.
Rope Pulls are a great functional exercise to strengthen your arms, back, core and legs while getting your heart rate up to improve your conditioning.
If you want strength and endurance, you need to include Battle Rope Pulls in your workout routine.
