mindset Archives | Redefining Strength

10 Harsh Truths You Probably Need to Hear

by Cori Lefkowith | Dec 22, 2024 | Blog, Mindset

Progress is never linear. Achieving results is hard even when it looks easy. And the more we even oversell the negative and prepare for the setbacks and struggles, the easier it is ultimately to overcome the obstacles and keep going. That’s why I want to share 10...

10 Life Lessons You’ll Learn From A Healthy Lifestyle

by Cori Lefkowith | May 13, 2014 | Blog, Mindset

If you can learn to achieve your health and fitness goals, you can learn to achieve success in every other realm of life. The gym is like a microcosm for every day life. If you can learn to be empowered and achieve success in that realm, you can learn to be confident...

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