INTERMITTENT FASTING – Yay or Nay?

by Cori Lefkowith | Jul 17, 2022 | Blog, Diet

I actually personally don’t consider Intermittent Fasting to be a “diet.” It’s a meal timing. One that can be used with a variety of dietary preferences and macro breakdowns. You can be Keto and use it. Or high carb and use it. And it’s actually personally a meal...

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