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The Dangers Of Yo-Yo Dieting

The Dangers Of Yo-Yo Dieting

by | Nov 5, 2017 | Blog, Diet

Ever heard the phrase “Yo-Yo Dieting?” Every wonder what it was or why Yo-Yo Dieting is so bad for you? Yo-yo dieting is that horrible cycle all too many of us have gone through when it comes to weight  loss and dieting… We want to lose weight so we go on a diet. We...