You don’t need a lot of equipment to get in a great workout at home. There are many basic household items you can use to create a challenging workout!
Below is a great full-body towel workout. For this workout you need two smaller hand towels and one large bath towel.
For more workouts like this one, check out our Workout Library.
In our Free and Elite Workout Libraries, we have towel workouts such as:
Let me be very direct with you: If what you were doing actually worked, you wouldn’t still be fighting your belly fat. Not “kind of” worked. Not “worked everywhere else.” Actually worked. And the problem isn’t that you’re lazy or undisciplined. The problem is that...
I'm Cori Welcome To The Redefining Strength Podcast [dsm_content_toggle heading_one="HIDE TRANSCRIPT" heading_two="SHOW TRANSCRIPT" custom_content_two="Cori (00:00):If you keep starting over with your workouts, your nutrition or your routines and you're starting to...
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