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FHP 003: If You Build It, They Won’t Come

FHP 003: If You Build It, They Won’t Come

by Cori Lefkowith | Jul 30, 2016 | podcast

The Fitness Hacks Podcast by Redefining Strength | FPH 003: If You Build It, They Won't Come. Cori and Ryan recap the last two episodes and give you action steps to reach more clients...
Are Planks Overrated? 3 Tips To Improve Your Planks

Are Planks Overrated? 3 Tips To Improve Your Planks

by Cori Lefkowith | Jul 28, 2016 | Blog, Core

Many believe the plank to be one of the best core exercises out there, but it’s has also become very overrated. The plank has now become an overrated core exercise because most people use it incorrectly. So maybe it isn’t the plank so much as...
FHP 002: Embracing the Process and Creating Value with Kiley Lynch of Sculpted Muscle

FHP 002: Embracing the Process and Creating Value with Kiley Lynch of Sculpted Muscle

by Cori Lefkowith | Jul 23, 2016 | podcast

The Fitness Hacks Podcast by Redefining Strength | FHP 002: Embracing the Process and Creating Value with Kiley Lynch of Sculpted Muscle https://www.buzzsprout.com/855202/2665762-fhp-002-embracing-the-process-and-creating-value-with-kiley-lynch-of-sculpted-muscle.mp3...
FHP 001: Growing to Over 100k facebook likes with Dennis and Kelsey Heenan of HIITBURN

FHP 001: Growing to Over 100k facebook likes with Dennis and Kelsey Heenan of HIITBURN

by Cori Lefkowith | Jul 16, 2016 | podcast

The Fitness Hacks Podcast by Redefining Strength | FHP 001: Growing to Over 100k facebook likes with Dennis and Kelsey Heenan of HIITBURN...

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*Disclaimer*
The author of this site is not providing professional advice or services to the individual reader. The ideas, suggestions and procedures contained within this website are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Redefining Strength shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader are totally and completely responsible for your own health and healthcare. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that you will achieve the same or similar results.