by Cori Lefkowith | Jul 30, 2016 | podcast |
The Fitness Hacks Podcast by Redefining Strength | FPH 003: If You Build It, They Won't Come. Cori and Ryan recap the last two episodes and give you action steps to reach more clients...
by Cori Lefkowith | Jul 28, 2016 | Blog, Core |
Many believe the plank to be one of the best core exercises out there, but it's has also become very overrated. The plank has now become an overrated core exercise because most people use it incorrectly. So maybe it isn't the plank so much as people's interpretation...
by Cori Lefkowith | Jul 23, 2016 | podcast |
The Fitness Hacks Podcast by Redefining Strength | FHP 002: Embracing the Process and Creating Value with Kiley Lynch of Sculpted Muscle...
by Cori Lefkowith | Jul 16, 2016 | podcast |
The Fitness Hacks Podcast by Redefining Strength | FHP 001: Growing to Over 100k facebook likes with Dennis and Kelsey Heenan of HIITBURN...
