You don’t need a lot of equipment to get in a tough workout.
With just a single kettlebell and five moves, you can get in a great full-body workout anywhere.
For more kettlebell workouts, check out the ones below.
Feel like you’re doing everything right. You’re showing up consistently. You’re pushing yourself....following a solid program... And yet...your strength hasn’t moved. Your muscle gains feel stalled. And every workout feels harder, but not more effective. Here’s the...
I'm Cori Welcome To The Redefining Strength Podcast [dsm_content_toggle heading_one="HIDE TRANSCRIPT" heading_two="SHOW TRANSCRIPT" custom_content_two="Cori (00:00):Welcome to the Redefining Strength podcast, everything you need to succeed on your health and fitness...
Love this! I got a heavier bell for Christmas and need to break it is! 😉
*break it IN…not is 🙂
Let me know how it goes! 🙂