by Cori Lefkowith | Jan 5, 2023
Are You Ready To Take Control Of Your Nutrition With A Science-Backed Approach? Dial In Your Nutrition With A Custom Meal Plan Redefining Strength Custom Meal Plans are created by our Registered Dietitians and are optimized based on your goals, lifestyle and most...
by Cori Lefkowith | Mar 16, 2022
THE BIG QUESTION… WHY DO SOME PEOPLE GET AMAZING RESULTS and SOME YO-YO DIET AND STAY STUCK FOREVER? “But I’m Working So Hard!” Have you ever felt like you aren’t seeing the results you deserve no matter how hard you work? You...
by Cori Lefkowith | Mar 10, 2022
TODAY'S PROGRESS WAS YESTERDAY'S PLANYour Options To Continue Once Your Program Is Finished LET’S KEEP GOING! Congrats on completing your program! 🥳 We want to make sure you have the support you need to keep moving forward toward your goals because we can never...
by Cori Lefkowith | Jan 20, 2022
"Alone we can do so little; together we can do so much"MEET THE RS TEAM LEADERSHIP The reason I can get my clients great results is because I’ve been the idiot that has made every mistake and experimented…Even with ridiculous things. I’ve been stuck in that diet and...
by Cori Lefkowith | Dec 1, 2021
UH OH! You somehow managed to find a program that has been retired! You must be a true Redefining Strength internet sleuth. Check out our most current, up to date, amazing programs below or try our program finder TRY THE PROGRAM FINDER 1:1 COACHING The most...
