New Year…New Podcast Format!? HECK YES! Over the years, there have been a few evolutions of the Fitness Hacks Podcast as I work to provide better information and tips in ways that hopefully help more and more.
That’s why this year, I want to start a new format with more videos but also new segments. In the past I’ve focused a lot on mindset and motivation tips. And this is partly because mindset matters so much and I’m able to cover more on macros and workout tips on my YouTube and my blog.
But nothing is ever enough, RIGHT?! That’s why I wanted to create new segments that dive more into the questions, comments and concerns you all have. I want to go over macro hacks, meal prepping, recipes, workout and exercise tweaks, prehab tips and more.
I also want to invite GUESTS onto the show to share their expertise and help us all see another new perspective to keep moving forward. So as I plan out the episodes for this year, I’d first love to hear from all of you! Comment below about what you’d like to learn about and even who you’d like to hear from on the show! Here’s to a fabulous 2023 and season of the Fitness Hacks Podcast!