Suspension Trainer Glute Exercises – 5 Great Glute Moves
If you don’t have time to make it to the gym often or you find yourself traveling a lot, you may want to invest in a Suspension Trainer like the Jungle Gym XT, CoreX or TRX.
The Suspension Trainer is a great home workout and travel tool because it is easy portable and can be stored almost anywhere. Plus it is easy to use and can be a great workout for anyone from the beginner to the advanced lifter.
And while you can get a great full-body workout done on the Suspension Trainer, it is also a great way to isolate and work our big muscle groups like the glutes.
If you are looking to get in a great glute workout, but don’t have access to any weights, try these 5 Suspension Trainer Glute Exercises.
