Are Planks Overrated? 3 Tips To Improve Your Planks
Many believe the plank to be one of the best core exercises out there, but it’s has also become very overrated.
The plank has now become an overrated core exercise because most people use it incorrectly.
So maybe it isn’t the plank so much as people’s interpretation of the plank that is overrated…Either way…if you’re going to do them incorrectly, they are highly overrated!
How do people use the plank incorrectly?
