Monkey Bar Exercises – Have fun with these 9 moves!

Monkey Bar Exercises – Have fun with these 9 moves!

Remember when you used to swing and hang upside from the Monkey Bars? It used to be so easy right!?!

But now it may be more of a workout than you realize…Although possible still as much fun!

If you are looking to make your workouts more fun, you may want to add in some Monkey Bar Exercises. Monkey Bar moves are a great way to strengthen your upper body and core.

And the best part is you can do these moves at any playground even if you don’t have Monkey Bars at your gym!

(more…)