by Cori Lefkowith | Aug 20, 2023 | Blog, Diet, Workouts
The diet and fitness industry has lied to you. I’m not talking about the false magic pills and quick fixes when I’m saying you’ve been lied to when it comes to your diet and workouts. Actually I see the problem as something else… The disconnect between many trainers,...
by Cori Lefkowith | Jan 9, 2022 | Blog, Diet, Mindset
I want to show you how I went from THIS (black and white picture in video) to THIS (other picture in color in video) in ONE SECOND… Just stop! I’m sick of these bullshit promises that ultimately lead to frustration and that yo you dieting cycle. I know we...