Why You Should Include Unilateral Exercises In Your Training by Cori Lefkowith | Dec 9, 2017 | Blog, Exercises“I don’t want to do that. I feel unbalanced and awkward and I can’t lift as heavy.” I had a new client tell me this when I explained that he’d be doing Single Leg Deadlifts. My response? “That’s exactly why you SHOULD be doing...
