How To Lose Fat Faster

by Cori Lefkowith | Aug 28, 2025 | podcast

Listen: Change Requires CHANGE If you’re feeling stuck and know deep down that you could be doing better, don’t wait any longer. Your life is not going to change until you take action and make a bold move towards your goals. If you’re ready to take control of your...

7 Bad Habits That STOPPED Me From Losing Weight

by Cori Lefkowith | Sep 17, 2023 | Blog, Diet, Exercises

I’ve made all the mistakes when it comes to trying to lose fat, gain muscle and create a sustainable lifestyle. But I like to think all of my…interesting experiments…weren’t for nothing. Because I’ve made so many I can help my clients avoid making those same mistakes...

10 Weight Loss Hacks (That Actually Work)

by Cori Lefkowith | May 22, 2022 | Blog, Diet, Exercises

You’ve lost the weight…now what? You can’t just go back to what you were doing prior, but you also can’t stay in a deficit forever! Instead you’ve got to transition into maintaining, knowing that it will be a process as you find the balance right for you. But what...

How To Lose Fat Faster

7 Bad Habits That STOPPED Me From Losing Weight

10 Weight Loss Hacks (That Actually Work)

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