How to ACTUALLY Lose Stubborn Belly Fat (7 Tips)

How to ACTUALLY Lose Stubborn Belly Fat (7 Tips)

“You don’t even have any belly fat!” I got that comment on a post I had with tips to help clients lose that oh so stubborn belly fat. My reply back… “You’re right. I don’t! I have the ab definition I want BECAUSE I followed these tips. I was surprised by that comment...
How To Get Abs (For the First Time)

How To Get Abs (For the First Time)

So you want to see your abs…Here’s what you need to know. I’m going to tell you right now that often the first time you attempt to get leanleanthe process is often more difficult than you’d expect. There are going to be mistakes, frustrations and it’s going to take a...