by Cori Lefkowith | Jan 28, 2019 | Blog, Core, Workouts
Short on time? Or maybe you just need a quick burner to end your workout to torch some extra calories or completely burnout the muscle groups you were working. Either way, having a few BURNERS on hand, like this Dumbbell Hybrid Burner from my Arm Burner cards, is key!...
by Cori Lefkowith | Sep 17, 2018 | Blog, Workouts
Sometimes you just want a little something to ENHANCE your results – to give you that little edge without you completely having to change your routine. This is when you add in what I call BURNERS. What Are Burners? Whether you call them a finisher or burnout...