Keep Those Shoulders Healthy – Prevent and Alleviate Shoulder Pain and Injury
Because most of us sit hunched over for a majority of the day, whether it’s at a desk, in the car or even watching TV, many of us are at risk for shoulder pain and injury. That constant flexion of your spine, forward rounded shoulders and forward head position...
Alleviate Neck Pain – 10 Tips To Make You Feel Better Fast!
If you sit at a desk all day hunched over a computer, odds are you’ve suffered from neck pain….all too many of us have. And you may even have gone to get massages and done stretches and gotten a new pillow and tried changing your desk set up to alleviate...
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