How To Climb A Rope – Tips And Rope Climb Variations
Have you always wanted to be able to climb a rope, but never been able to? Think you just don’t have the upper body strength?
While upper body strength is important to be able to climb a rope, so is using your feet properly to help.
Below we will teach you how to climb a rope using your feet while also helping you build upper body and grip strength with Rope Climb Variations.
Whether you are looking to participate in a mud run or obstacle course or simply want a great back, bicep, core and grip workout, you should include some of these Rope Climb Variation in your workouts.
Use these tips and variations and learn how to climb a rope today!
