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Perfecting Your Side Planks

Perfecting Your Side Planks

by | Jan 25, 2018 | Blog, Bodyweight, Core, Exercises

The Side Plank…we love to hate it, but it is a must-do move if you want to build core stability and strength. It’s a unilateral move that can correct imbalances and really works the abs, obliques, glutes, lats, and shoulders. However, it is a tough move that many of...