How to Lose That LAST 5-10 lbs of Stubborn Fat

by Cori Lefkowith | Apr 20, 2025 | Blog, Diet, Workouts

“I’ve only got 5lbs to lose. That shouldn’t take that long. Maybe a month! It’s so little.” EH! WRONG. The cold hard truth about getting lean? The closer you get to your goal, the harder the process often gets. And the slower results happen. So what do we do when it...

Why 93% Of Women NEVER Lose Belly Fat

by Cori Lefkowith | Jun 16, 2024 | Blog, Diet, Exercises

Alright so do you think those old fitness infomercials are as ridiculous as I do? What’s the real reason why 93% of women never lose belly fat? BECAUSE IT’S REALLY… REALLY… REALLY HARD! And because when we feel like results aren’t snowballing, when we don’t see...

Meal Plan To Lose Stubborn Belly Fat (3 TIPS PLUS MEALS)

by Cori Lefkowith | Mar 27, 2022 | Blog, Diet

I’d always wanted defined abs. I would diet. Be super restrictive. Lose weight. Get skinny. And ultimately rebound. I came to the conclusion I just would never truly get definition. I had muscle, but just felt abs were never going to be possible for me. That’s when I...

How to Lose That LAST 5-10 lbs of Stubborn Fat

Why 93% Of Women NEVER Lose Belly Fat

Meal Plan To Lose Stubborn Belly Fat (3 TIPS PLUS MEALS)

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