Crunchless Core Exercises – 10 Suspension Trainer Core Exercises
Crunches aren’t the best way to work your core. For one, they only target the abs not the entire core. And two, they don’t burn very many calories because they don’t work the large muscle groups of your body.
That is why we love these 10 Crunchless Core Exercises. These moves work everything from our shoulders to our knees in different planes of motion using a Suspension Trainer.
