Use What You Have – Towel Home Workouts

Blog, Workouts

Towel Fly to Push Up

You don’t need a lot of equipment to get in a great workout at home. There are many basic household items you can use to create a challenging workout!

Below is a great full-body towel workout. For this workout you need two smaller hand towels and one large bath towel.

full body towel workout

For more workouts like this one, check out our Workout Library.

In our Free and Elite Workout Libraries, we have towel workouts such as:

Build Muscle Faster With Cluster Sets

Build Muscle Faster With Cluster Sets

Feel like you’re working hard but your strength and muscle gains have just…stopped? Like you’re just stuck? You can’t fully add more weight to moves. You can’t really do another rep without being sloppy. There isn’t really a harder variation. You’ve hit a plateau and...

How To Lose Weight Around The Holidays

How To Lose Weight Around The Holidays

I'm CoriWelcome To The Redefining Strength Podcast[dsm_content_toggle heading_one="HIDE TRANSCRIPT" heading_two="SHOW TRANSCRIPT" custom_content_two="Cori (00:00):Welcome to the Redefining Strength Podcast, everything you need to succeed on your health and fitness...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.