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31 Push Up Variations – Intermediate and Advanced Variations

31 Push Up Variations – Intermediate and Advanced Variations

by Cori Lefkowith | Mar 7, 2016 | Blog, Bodyweight, Exercises, Push Ups

The Push Up is a must-do move even though most of us need to make sure we do extra pulling exercises because we sit hunched over a computer for 9 hours a day. So while you definitely need to include rows and pull ups and all sorts of pulling exercises in your...

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