by Cori Lefkowith | Aug 26, 2016 | podcast, Uncategorized |
The Fitness Hacks Podcast by Redefining Strength | FHP 007: Dan Ritchie of the Functional Aging Institute talks about how age is just a number and gives some insight into his success training baby boomers...
by Cori Lefkowith | Aug 20, 2016 | Blog, Core, Exercises, Pull Ups, Uncategorized, Workouts |
I designed this workout when experimenting with my 30-Day Pull Up Challenge workouts and scheduling. And while I intended it to simply help people achieve that first, or 15th!, Pull Up, I never expected it to be such a core killer…like…KILLER! More clients...
by Cori Lefkowith | Aug 19, 2016 | podcast |
The Fitness Hacks Podcast by Redefining Strength | FHP 006: Ashley Drummonds Founder of ABS Protein Pancakes (As featured on Shark Tank) Discusses The Law of Attraction...
by Cori Lefkowith | Aug 13, 2016 | podcast |
The Fitness Hacks Podcast by Redefining Strength | FHP 005: Kate Vidulich of Fat Loss Accelerators Joins Us to Discuss Finding Balance In The Fitness Industry...
by Cori Lefkowith | Aug 6, 2016 | podcast |
The Fitness Hacks Podcast by Redefining Strength | FHP 004: From Personal Trainer To Gym Owner with Travis Stoetzel of The Forged Athlete...
