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FHP 007: Dan Ritchie Of The Functional Aging Institute

FHP 007: Dan Ritchie Of The Functional Aging Institute

by Cori Lefkowith | Aug 26, 2016 | podcast, Uncategorized

The Fitness Hacks Podcast by Redefining Strength | FHP 007: Dan Ritchie of the Functional Aging Institute talks about how age is just a number and gives some insight into his success training baby boomers...
Improve Your Pull Ups And Core Strength With This Killer Workout

Improve Your Pull Ups And Core Strength With This Killer Workout

by Cori Lefkowith | Aug 20, 2016 | Blog, Core, Exercises, Pull Ups, Uncategorized, Workouts

I designed this workout when experimenting with my 30-Day Pull Up Challenge workouts and scheduling. And while I intended it to simply help people achieve that first, or 15th!, Pull Up, I never expected it to be such a core killer…like…KILLER! More clients...
FHP 006: Ashley Drummonds Founder of ABS Protein Pancakes (As featured on Shark Tank)

FHP 006: Ashley Drummonds Founder of ABS Protein Pancakes (As featured on Shark Tank)

by Cori Lefkowith | Aug 19, 2016 | podcast

The Fitness Hacks Podcast by Redefining Strength | FHP 006: Ashley Drummonds Founder of ABS Protein Pancakes (As featured on Shark Tank) Discusses The Law of Attraction...
FHP 005: Kate Vidulich of Fat Loss Accelerators Talks Finding Balance In The Fitness Industry

FHP 005: Kate Vidulich of Fat Loss Accelerators Talks Finding Balance In The Fitness Industry

by Cori Lefkowith | Aug 13, 2016 | podcast

The Fitness Hacks Podcast by Redefining Strength | FHP 005: Kate Vidulich of Fat Loss Accelerators Joins Us to Discuss Finding Balance In The Fitness Industry...
FHP 004: From Personal Trainer To Gym Owner with Travis Stoetzel of The Forged Athlete

FHP 004: From Personal Trainer To Gym Owner with Travis Stoetzel of The Forged Athlete

by Cori Lefkowith | Aug 6, 2016 | podcast

The Fitness Hacks Podcast by Redefining Strength | FHP 004: From Personal Trainer To Gym Owner with Travis Stoetzel of The Forged Athlete...

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*Disclaimer*
The author of this site is not providing professional advice or services to the individual reader. The ideas, suggestions and procedures contained within this website are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Redefining Strength shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader are totally and completely responsible for your own health and healthcare. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that you will achieve the same or similar results.