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15 Unconventional Core Exercises

15 Unconventional Core Exercises

by Cori Lefkowith | Sep 18, 2015 | Blog, Core, Exercises, Functional Fitness

Often we don’t realize how much our core actually works when we do our basic exercises. We instead think we need to do more crunches or sit ups to specifically target our cores instead of focusing on movements that work more muscle groups at once. And while...

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