The World’s Greatest Stretch – A Quick Full-Body Stretch For Anyone With A Desk Job

The World’s Greatest Stretch – A Quick Full-Body Stretch For Anyone With A Desk Job

Many of us have poor posture and suffer from minor aches and pains just because we sit at a desk hunched over a computer for 9 hours a day.

That is why every single day we need to do the OPPOSITE and stretch out and open up our body after sitting in flexion all day.

However, most of us are also busy and the last thing on our mind is spending time stretching and opening up after sitting all day.

That is why the World’s Greatest Stretch is such a great exercise for us to do. With just 1 move and less than 5 minutes, we can open up all of the areas that become tight from sitting hunched over at our desks.

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