FITNESS HACKS PODCAST

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FHP 024: Great Books For Fitness Professionals

FHP 024: Great Books For Fitness Professionals

REDEFINING STRENGTH Cori and Ryan redefiningstrength.com Best Books For Fitness Professionals Dennis Heenan, Forest Vance, Ashley Drummonds - 4 Hour Work Week  Kiley Lynch - Scaling Up Travis Stoetzel - Think and Grow Rich  Kate Vidulich - Choose Yourself  Dan...

FHP 023: Forest Vance of Forest Vance Training

FHP 023: Forest Vance of Forest Vance Training

Forest Vance Training Forest Vance forestvance.com ABOUT: Forest Vance, M.S., Certified Personal Trainer and RKC, is a Sacramento based trainer dedicated to utilizing his experience and knowledge to get his clients results. He has been in the industry for 11 years...

FHP 022: 5 Facebook Ad Mistakes Beginners Make

FHP 022: 5 Facebook Ad Mistakes Beginners Make

REDEFINING STRENGTH Cori and Ryan  redefiningstrength.com The 5 Facebook Ad Mistakes Beginners Make: 1. You don't set a goal for your ads and marketing efforts. 2. You don't know your avatar and focus on targeting. 3. You don't pay enough attention to your landing...

FHP 021: Jamie King of Flex and Flow Yoga and Fit Approach

FHP 021: Jamie King of Flex and Flow Yoga and Fit Approach

FLEX AND FLOW Jamie King flexandflowyoga.com ABOUT: Lifelong athlete, Jamie King, founded Flex & Flow Yoga to help others embrace their inner athlete and find joy in movement, sweat and community. As an avid yogi, competitive ultra runner, snowboarder and former...

FHP 019: Ian Weinberg Owner of Ian Fitness

FHP 019: Ian Weinberg Owner of Ian Fitness

IAN FITNESS Ian Weinberg ianfitness.com ABOUT: Ian Weinberg is the owner of Ian Fitness, which has seven Personal Training and Boot Camp Studios in Seattle and a team of over 30 employees.  He is a former professional soccer player and emerging competitor in the world...

FHP 017: Krista Stryker Creator of 12 Minute Athlete

FHP 017: Krista Stryker Creator of 12 Minute Athlete

12 MINUTE ATHLETE Krista Stryker 12minuteathlete.com ABOUT: Krista Stryker is the founder of 12 Minute Athlete, a website providing free, incredibly effective high intensity interval training (HIIT) workouts and awesome fitness motivation for athletes of all levels....

FHP 016: Chris Wilson of Critical Bench

FHP 016: Chris Wilson of Critical Bench

CRITICAL BENCH Chris Wilson www.criticalbench.com ABOUT: Chris Wilson has worked in the fitness industry for over 15 years. He has seen and done it all from working the front desk at health clubs to personal training to managing entire fitness facilities. Chris became...