Buffalo Chicken Quinoa Lettuce Wraps
I LOVE the flavor of Buffalo Chicken. I literally could make myself some sort of Buffalo Chicken something EVERY. SINGLE. DAY! (Heck, I actually have for the last month hehe!) That is why it was love at first sight when one of my trainers shared this Buffalo Chicken...
Why I Have A Problem With If It Fits My Macros (IIFYM)
IIFYM itself is not flawed. How people use it though is. Just like Crossfit. You have all these haters of Crossfit when Crossfit itself isn’t flawed, it is the people using it incorrectly that are flawed. Any system, any great diet and exercise program, can be...
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