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Target Your LOWER ABS – The Best Lower Ab Exercise You Aren’t Doing

Target Your LOWER ABS – The Best Lower Ab Exercise You Aren’t Doing

by Cori Lefkowith | Mar 13, 2022 | Blog, Bodyweight, Core, Exercises, Functional Fitness, Workouts

Now my favorite comment I get any time I post anything to work the lower abs is… “You don’t have lower ab muscles.” And that’s true. There is no specific lower ab muscle. But you CAN target that lower portion of your rectus abdominis to a greater extent with specific...

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