REDEFINING STRENGTH

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FHP 406 – Stop Fighting The Process

FHP 406 – Stop Fighting The Process

by | Feb 8, 2022 | podcast

So often we are our own worst enemies. Not intentionally but we are. We’ve all been guilty of this…fighting the process. We start a program but we keep trying to do things we’ve always done. We keep fighting against the new changes. We find reasons NOT to do them or...
FHP 406 – Stop Fighting The Process

FHP 405 – There Is No Starting Over

by | Feb 1, 2022 | podcast

It’s a Monday. A new month. A New Year. We tell ourselves we’re “starting over” yet again. But we aren’t starting over. We’re just moving forward. Life doesn’t stop. Doesn’t pause…unless you’re dead…. Everything we’ve done prior is still there and still impacts our...