by Cori Lefkowith | May 25, 2017 | Blog, Butt, Core, Runner's, Workouts |
“Trouble zones”…You know…those areas we all seem to want to work, but struggle to get to look the way we want. Areas like…The triceps…”the bra fat”….the glutes…and the inner thighs…to name a few. And... 
by Cori Lefkowith | May 9, 2017 | podcast |
The Fitness Hacks Podcast by Redefining Strength | FHP 041: Dani Almeyda The Co-Owner of Original Strength Joins Us.mp3 http://traffic.libsyn.com/redefiningstrength/FHP_041_Dani_Almeyda_Co_Owner_of_Original_Strength.mp3 ORIGINAL STRENGTH Dani Almeyda... 
by Cori Lefkowith | May 2, 2017 | Blog, Diet |
I love and hate social media all at the same time. And one of the things I hate about it is the fact that so many people are persuaded to do crazy diets because they see some popular fitness competitor looking extra, super lean on Instagram. Let me tell you one thing...