FHP S2: E39 – The Blame Game

FHP S2: E39 – The Blame Game

Whether we succeed or we fail, ultimately? Well ultimately we are to blame. However, it isn’t easy to accept that we are at fault. It’s way easier to blame outside factors… We didn’t have enough time. The plan was flawed. Work or life obligations got in the way. But...
FHP S2: E37- 3 Secrets To Success

FHP S2: E37- 3 Secrets To Success

3 Secrets I’ve Learned That Make The Difference Your Pain Tolerance will dictate how far you can go. When you want to stop? You need to KEEP GOING. You are selling yourself short if you pride yourself on being a lone...
FHP S2: E36- Dooming Yourself With Doubt

FHP S2: E36- Dooming Yourself With Doubt

Dooming yourself with doubt. We question the change and try to pick apart the ways it won’t work because….let’s face it…we’re scared and it’s a change. But when you start to instill doubt before you’ve even tested something? Well you’re dooming yourself to fail....
FHP S2: E35 – SELF SABOTAGE

FHP S2: E35 – SELF SABOTAGE

I think we’ve all been guilty of this – getting close to our goals, wanting to celebrate, see how far we can push things. Heck sometimes we are just tired of being diligent. We only have a set amount of willpower and self control. So even if we’ve enjoyed...