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The Best Of Redefining Strength 2015

The Best Of Redefining Strength 2015

by Cori Lefkowith | Dec 30, 2015 | Blog, Exercises, Functional Fitness, Mindset

Over this past year, we shared 100s of new exercises as well as workouts and fitness tips. All to help you reach your fitness goals. Here are some of our favorite articles, most popular articles and down right ESSENTIAL articles to help you set some New Years...

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The author of this site is not providing professional advice or services to the individual reader. The ideas, suggestions and procedures contained within this website are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Redefining Strength shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader are totally and completely responsible for your own health and healthcare.